I don't know about you, but I want to be around for my family. Many of us plan for our golden years financially, but can forget about what our bodies will be like once we get there. We all have fitness bank accounts. If we eat well and try to stay in good shape we are putting fitness into an account to draw from when we need it. Who knows what the withdrawl will look like. A friend of mine who was in outstanding shape was kicked by a horse, the resulting injury caused a blood clot to travel to his brain giving him a stroke. He has recovered but only because he was in good shape to begin with.
Continue to put some fitness away for a rainy day and check out this blog entry! http://robbwolf.com/?p=840
