Why a team workout? Many times you need to work with others to accomplish a task, Like teaching your son to mow the lawn. I know shameless plug to put a picture of my son on the site.
WOD
teams of 2, 1 person works while other person waits to tag in.
Each person goes 5 times, race other teams.
1 deadlift 135#
2 squat cleans 135#
3 jerks 135#
run 100 meters fast then tag your partner.


