Peer pressure can be a good influence or a bad one. When you are working out, it can be very good. Just be sure to leave your ego at the door!
WOD
4 PERSON PEER PRESSURE
4 rounds, each person goes through the entire round four times. You don't rotate until the person rowing has completed 250 meters.
P1 row 250 meters
p2 Box step ups holding 2 35# kb in the rack position
p3 ball slams w/ 25# ball
p4 plank hold
The aftermath
